Cardio Run Club
Moms with Muscle
LEARN TO Run club.....
we're going the distance!  

Moms with Muscle is now offering those of you who love to
run.... and those of you who don't - but want to... a place to do
just that.
Build your cardio endurance, feel good, have more energy, run a
race (or walk if need be!), watch your pants size go down!  Our
Cardio Run Club will meet two Saturdays a month (see our
calendar for more details on date, time and location) where we
will run as a group - with or with out the kids. Children must be in
strollers for this class.
SEPTEMBER DATES:  9/5 AND 9/19

MEET AT THE BRIDGEWATER RAYNHAM HIGH SCHOOL
TRACK AT 9:30 AM -- see class schedule for dates!!  To attend
Run Club, you must must pre-register below 24 hours prior to day
of run.  If it is your first time, please print off and fill out the
Registration & Waiver Form.  Thank you!











We will help you with performance tips varying from running form to proper hydration and
nourishment that promotes better results!

There is no cost to our active Moms with Muscle members and
only $5 per run for non-members.  

AND... it's good to have goals, right?!  So, the road race WE will   
run together as a group in September has been set!

The Road Race YOU are running is on Sunday, September 27th.  
You can register at the link below.  We hope you will join us!!
www.plymouthpolice5k.com

Even though it is labeled a "race", the only one you are truly
competing with is yourself.   It is a lot of fun and there is nothing
better than the feeling of accomplishment at the end!  We hope
you will give it a go!!  
A BRING ALONG YOUR
BABY BOOT CAMP!
Runner's Name:
Your email address:
Your phone number:
Please sign me up for
Run Club -- I'll be
there!
Map">Run
Club
Route