
| Moms with Muscle LEARN TO Run club..... we're going the distance! Moms with Muscle is now offering those of you who love to run.... and those of you who don't - but want to... a place to do just that. Build your cardio endurance, feel good, have more energy, run a race (or walk if need be!), watch your pants size go down! Our Cardio Run Club will meet two Saturdays a month (see our calendar for more details on date, time and location) where we will run as a group - with or with out the kids. Children must be in strollers for this class. SEPTEMBER DATES: 9/5 AND 9/19 MEET AT THE BRIDGEWATER RAYNHAM HIGH SCHOOL TRACK AT 9:30 AM -- see class schedule for dates!! To attend Run Club, you must must pre-register below 24 hours prior to day of run. If it is your first time, please print off and fill out the Registration & Waiver Form. Thank you! We will help you with performance tips varying from running form to proper hydration and nourishment that promotes better results! There is no cost to our active Moms with Muscle members and only $5 per run for non-members. AND... it's good to have goals, right?! So, the road race WE will run together as a group in September has been set! The Road Race YOU are running is on Sunday, September 27th. You can register at the link below. We hope you will join us!! www.plymouthpolice5k.com Even though it is labeled a "race", the only one you are truly competing with is yourself. It is a lot of fun and there is nothing better than the feeling of accomplishment at the end! We hope you will give it a go!! |

| A BRING ALONG YOUR BABY BOOT CAMP! |
| Map">Run Club Route |