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Looking to lose that baby weight, stay fit during pregnancy, or maintain an
already fit Mom body?  Come join us at our Boot Camp designed for Moms and
bring your baby with you.

Moms with Muscle is a fitness program that encourages mothers to participate
in cardiovascular and resistance training exercise (through the use of resistance
tubes) with their infants and or toddlers in the stroller.  The mother/child
interaction ensures the children have fun while mom gets a good work out.

Let our Certified, Personal Trainers help you:






All with your little one(s) right by your side!  Babies, toddlers and
siblings are all welcome!  Remember to consult your physician before
beginning this or any other fitness program.
lose weight with a great cardio work out
strengthen and slim your core
tone your arms
sculpt your lower body
increase your energy level
Moms with Muscle, LLC.
508-208-2997
A BRING ALONG YOUR
BABY BOOT CAMP!
As you all know, regular exercise and proper nutrition go hand in hand with a
healthy lifestyle.  Moms especially need to keep moving for a number of
different reasons.  We we need to be able to keep up with our kids.  Being
quick and agile is a necessity - right?  We also want to set a good example for
our children.  As moms, it is important that we take care of ourselves in order
to better care for our families.  Keeping healthy and fit is crucial for
balance within a family - we are given one body for our entire lives and
taking good care of it is essential.  Children are more likely to see the value
in taking care of themselves if you as a mother set that foundation for them
from the get-go.  If they see you taking an interest in your own well
being, they will also value exercise in their own lives.
We also have a women's only group fitness studio in Bridgewater!  
The Strength Studio
Visit our website at www.thestrengthstudio.com for details!